The differences between healthy dieting and anorexia
Anorexia Healthy dieting is an attempt to control weight. | Healthy Dieting Anorexia is an attempt to control your life and emotions. |
Your self-esteem is based on more than just weight and body image. | Your self-esteem is based entirely on how much you weigh and how thin you are. |
You view weight loss as a way to improve your health and appearance. | You view weight loss as a way to achieve happiness. |
Your goal is to lose weight in a healthy way. | Becoming thin is all that matters; health is not a concern. |
Actually, the real difference is, if you're a dieter, your body's responding normally and resisting calorie restriction. If you're anorexic, your body isn't so much and is instead succumbing to calorie restriction.
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